Roy Primm asked:
Free soul food recipes have changed and many people, especially medical experts, claim they’re slowly changing for the better. Those important changes have come in the way of not only ingredients but the way the meal are cooked and prepared.
The traditional southern cooking methods are slowly fading away like a block of ice in the July sun. For example, you’d have to look hard to find a recipe that calls for lard or other animal fat in their soul food recipe now. Most have eliminated cooking with lard or any animal fat in their recipes, a staple in all southern cooking a few years ago. Another healthy change you’ll find now is the words sautéing, pan frying and steaming. These words are turning up in more and more soul food recipes. Words like deep-fat frying, boiling and char broiling is getting harder and harder to find on these sites for a specific reason, health risks.
More recipes site owners and publishers are responding to the call for healthier dishes by not only health and medical experts, but the public as well. In the past southern food has had the reputation as tasty, comforting and satisfying. Unfortunately it’s also had the reputation of being unhealthy by most health nutritionist. With the new health changes taking place more people concerned about their health or who just want to eat healthier are finding their way back to soul food recipes.
The changes has also won new converts to southern cooking who might have avoided it for health concerns. Now with the lighter cooking methods and the elimination of certain ingredients proven as unhealthy, more people continue to flock to southern style meals again - without the guilt.
Free soul food recipes have changed and many people, especially medical experts, claim they’re slowly changing for the better. Those important changes have come in the way of not only ingredients but the way the meal are cooked and prepared.
The traditional southern cooking methods are slowly fading away like a block of ice in the July sun. For example, you’d have to look hard to find a recipe that calls for lard or other animal fat in their soul food recipe now. Most have eliminated cooking with lard or any animal fat in their recipes, a staple in all southern cooking a few years ago. Another healthy change you’ll find now is the words sautéing, pan frying and steaming. These words are turning up in more and more soul food recipes. Words like deep-fat frying, boiling and char broiling is getting harder and harder to find on these sites for a specific reason, health risks.
More recipes site owners and publishers are responding to the call for healthier dishes by not only health and medical experts, but the public as well. In the past southern food has had the reputation as tasty, comforting and satisfying. Unfortunately it’s also had the reputation of being unhealthy by most health nutritionist. With the new health changes taking place more people concerned about their health or who just want to eat healthier are finding their way back to soul food recipes.
The changes has also won new converts to southern cooking who might have avoided it for health concerns. Now with the lighter cooking methods and the elimination of certain ingredients proven as unhealthy, more people continue to flock to southern style meals again - without the guilt.
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